Our Blogs

Man lifting a barbell in a gym with others observing
A side-by-side comparison of a woman's body transformation before and after an 8-week fitness challenge. The first photo shows her back view marked "before," the second shows the back view marked "after." The third photo is her side view marked "befo
Two women in a gym, one lifting a barbell while the other observes. Gym equipment is visible in the background.
Man lifting barbell with tattooed arms in a gym, performing a shoulder press exercise.
People exercising on stationary bikes in a gym.
People exercising in a gym, with one person lifting a barbell overhead and others standing nearby.
Women talking near a gym bench, indoor gym setting with weights in the background.
Before and after photos of a man participating in an 8-week fitness challenge, showing weight loss and muscle gain. Text: "TRANSFORM 8 WEEK CHALLENGE" and "Lost 7.5kg body fat, gained 2.9kg muscle."
A woman lifting a barbell in a gym with a man standing in the background, exercise equipment visible.
Person exercising in gym with dumbbells
Woman in workout clothing standing indoors with sunlight, tattoos on arms, wearing a sports bra and shorts, hands on hips, gym equipment and parked cars in the background.
Man in gym lifting dumbbells while in push-up position, surrounded by other people working out.
Man in gym with black t-shirt and gray shorts, tattooed arms, standing near weight racks.
Before and after transformation photo showing a woman's fitness progress with 3D Coaching. The images compare body composition changes, highlighting a loss of 9.10kg body fat and a gain of 1.4kg muscle. The woman poses in athletic wear, showcasing he
Woman exercising near wall with line art of sprinter and weightlifter, with words 'Determination,' 'Dedication,' and 'Discipline.'
Exterior of a gym named "Inspired Culture" with open entrance, people inside, kettlebells outside, and a small juice cart.
People exercising in a gym with rowing machines and free weights.
Woman doing pull-ups at a gym with other people nearby.
Woman performing a lunge exercise with kettlebells outdoors.
People working out in a gym using rowing machines and weights.
People working out at a gym, with a man rowing, another lifting weights, and a person using an exercise bike.
A woman performing a hanging leg raise exercise in a gym, using a pull-up bar. She is wearing workout clothes including a patterned sports bra and shorts. Other gym-goers and equipment can be seen in the background.
People exercising in a gym, with a man doing a box jump and others using rowing machines.
Person in a black tub filled with water holding a paper coffee cup outdoors.
Group of men and women in workout attire in a gym, posing together for a photo.
A woman in athletic wear is standing next to a man holding a trophy inside a gym. They are smiling, and the woman is giving a thumbs-up. The man is holding a green drawstring bag and a small trophy. The gym has fitness equipment in the background.
Group of women in workout attire celebrating in gym with high energy
A woman in athletic wear holding a red resistance band behind her head, smiling and stretching outdoors at a fitness event with tents and other people around.
Two women resting on the gym floor after workout; one lying down with eyes closed, the other sitting up and looking to the side; gym equipment and monitors in background.
Group of people in athletic attire, some wearing sports bras and shorts, standing outdoors on a sunny day near a pool or fitness event with a poolmart sign in the background.
Group of women in athletic wear gathered outdoors near a white picnic table, with a poolmart store in the background and drinks on the table.
A woman and two children standing inside a gym near a large black banner that reads 'INSPIRE3D', 'Finish Line', and motivational phrases. The woman is talking to the children, one of whom is holding a backpack. In the background, gym equipment and a
Two women in workout attire performing exercises in a gym, with one bending over and the other standing holding weights, while a man in athletic clothing holds a microphone and clipboard nearby.
A woman doing a tricep extension exercise at a gym, standing with her arms raised overhead holding handles connected to a cable machine, with other gym equipment and people in the background.
Women exercising in a gym with one woman doing a crunch on the floor, another woman standing and lifting weights, and a third woman observing, surrounded by gym equipment and other people in the background.
Four women discussing during a workout session, one woman smiling and holding a drink, in a gym setting with black gym equipment in the background.
Group of people participating in a fitness event or workout class at a gym, with some holding papers, lifting dumbbells, and others celebrating or cheering.
A woman in workout clothes jumping on a gym floor during a fitness class, surrounded by other women and fitness equipment.
People working out on rowing machines inside a gym, with others waiting or observing, and a white wall with multiple display screens in the background.
Two women with athletic attire talking outside a windowed building labeled 'KIDS' with a bottle on a wooden box between them.
A woman doing a push-up on the gym floor with dumbbells nearby, while a man is in the background doing an exercise on a piece of gym equipment, and two people are observing.
A woman in sports attire, preparing to start a race, with an official standing next to her in a gym or fitness center.
Two young children sitting on the gym floor at a fitness center; a boy with a bucket hat and a girl with pigtails, both wearing white t-shirts and shorts, smiling and looking at the camera. Background shows gym equipment and people exercising.
A man performing a plyometric box jump during a fitness class, surrounded by a group of women observing in a gym with kettlebells lined up on the floor.
A man with tattoos wearing a hat and shorts is performing a push-up with hands on the ground and feet elevated on a cone in a gym, while a group of women and some men observe, some taking notes or photos.
A woman in athletic wear jumps over a black dumbbell in a gym. Another woman is seated nearby, and another woman with dumbbells stands in the background facing a mirror. Gym equipment and a white brick wall are visible.
Group of women in workout clothes standing in a gym, preparing for a fitness class with kettlebells in front of them.
A woman in workout clothes smiling and holding a small child in a gym with white brick walls.
Two women lifting barbells overhead in a gym. The woman in the foreground wears a white sports bra and black shorts, while the woman in the background wears a maroon sports bra and matching shorts.
Two women lifting barbell weights overhead during a crossfit class, with a coach observing and taking notes.
A woman performing a barbell overhead press during a workout class inside a gym with other women watching.
A woman lifts a barbell during a fitness competition in a gym with other participants and officials in the background.
A woman lifting a barbell overhead in a gym during a group fitness class, with other women working out around her.
A woman in black workout clothes lifts a barbell overhead in a gym with other women and a trainer watching.
Woman lifting a barbell in a gym class, while an instructor guides and others observe.
Woman performing a barbell overhead lift during a weightlifting competition, with a group of women and officials observing.
Woman lifting a barbell overhead during a weightlifting competition with spectators clapping in the background inside a gym.
A woman in athletic wear celebrates after completing a weightlifting competition, with her arms raised in triumph while being cheered on by another woman.
Outdoor gym with "Inspired Culture" sign, exercise bikes, and a "slow" speed limit sign, under a clear blue sky.
A woman holding a child stands in front of a clear glass entrance with a sign reading 'Inspired Care Welcome to Our Creche'. The text mentions providing a nurturing environment for children while parents enjoy a workout. The woman is wearing activewe
A woman smiling while holding a small child in front of a wall with artistic line drawings and partial text visible.
Outdoor seating area with white picnic table and chairs in front of a building with large windows and a sign on top, under a blue sky with clouds.

TESTIMONIALS

  • TONI KNOX

    I joined this amazing community in 2022 after being encouraged to do so by my son.

    As a woman in her early 60s I was a little concerned about training with weights and high intensity as it had been about 8 years since I’d done anything like it. It has been a hugely rewarding experience from the very first session.

    Encouragement is offered freely as are options to scale according to your needs on the day. There is no judgement from anyone and every gain whether big or small is celebrated by everyone. It’s a very welcoming and friendly environment for every gender and age group including babies, pre schoolers and furry friends! To see the young mums and dads come in and train while their children are close by is terrific and exactly what a lot of parents need. The energy at every session I’ve attended is high and happy.

    As for me I am so inspired to continue as I make gains and meet my goals.

    Thank you Leah for your commitment and energy. You are an exceptional business woman and coach. Thank you to all the coaches for your knowledge and time. I would actively encourage anyone to give it a go

  • DANIELLE NOLAN

    I absolutely love coming here! I started with Leah & her Team in September 22 with no idea what I was doing and honestly didn’t even think I would stick it out. Leah really helped me be more accountable, and having a child herself was a shining example that being a mum isn’t an excuse to neglect yourself!!

    The coaches and the community are so helpful and I would not have expected to have achieved the results I have in what feels like such a short amount of time. I couldn’t recommend INSPIR3D CULURE enough to anyone wanting to start making themselves a priority.

  • LISA A

    So grateful to have found this gym after almost 2 years of struggling to get into a routine of consistent training. Leah and her team provide a supportive and welcoming environment which makes you feel right at home amongst the culture that has been created here!

    I can't recommend INSPIRED CULTURE enough, whether you're new to training, returning to training or someone who wants to challenge themselves to create and reach new fitness goals.

  • JESS T

    The team here have created such an amazing, fun, social gym environment. Love going to my sessions here, great mix of weights and cardio catering for everyone. The coaches are amazing, helpful and fun! Other members at the gym are so welcoming, no egos, work at your own pace/skill level. Best gym I've been to in Perth! Keep up the good work guys!!

  • CHLOE GLIDDON

    I have been working with Leah and the community she has built since December 2021. I have been to a lot of gyms over the years, but I can honestly say that INSPIR3D Culture is the best by far! Due to a medical condition, I had to take some time away from the gym last year. During my illness, Leah was in frequent contact with me, checking on my well-being, including me in social events, and was a massive cheerleader for my recovery.

    When I was finally given the all-clear to exercise again, there was no doubt that I was coming back! This is not just a gym, it is a community of like-minded people, helping each other to achieve the best versions of themselves. If you are thinking about joining a new gym, INSPIR3D Culture will not disappoint!

  • TESS MUNDY

    The environment Leah, her team and coaches have created at INSPIR3D Culture is something to be proud of!


    Everyone is very encouraging and attentive, there is a really nice vibe to this gym; not to mention all the social and out of usual events to be part of!

  • MATT WALSH

    Although I’ve only been at this gym for a month, it feels more like a lifetime.

    The atmosphere everyday in this gym is astonishing, there’s so much healthy competition and knowledge that gets around the gym, love to be apart of it.


  • ALEX CLARKE

    Such a wonderful community to be part of. The coaches are amazing, so knowledgeable and motivating. With their guidance I’ve been able to make more progress than I thought possible.

    I love the workouts and everyone is so welcoming and encouraging. I’m so glad my friend recommended inspired culture to me.


  • SOPHIA CLAY

    I absolutely love this gym!

    It's more than just a place to work out it's a real community. Leah,trainers and members are so welcoming, and you can feel the positive energy as soon as you walk in. Everyone is supportive, motivating, and genuinely cares about each other’s progress.

    This gym feels like a second home, and I always leave feeling inspired and uplifted. Highly recommend to anyone looking for a great community based gym.💪🏾💪🏾💪🏾

  • JESS BUSTON

    The coaching at Inspired is next level.
    I am pushed to do better, be better, lift heavier.

    As well as encouraged to rest and rehabilitated injuries, focus on sleep and mental well being then that’s what’s required.

    Everyone from staff to gym members are extremely friendly.
    We work hard but we laugh hard too- I never knew working out could be so fun. I would recommend inspired to anyone.

  • JENNY BIBARD

    I never found a gym I really liked until I stepped into Inspir3d.

    I was planning to go 2/3 times a week, but I go most days as it’s just such a great place, super inspiring and motivating.

    The WODs are easy to follow but challenging, and the coaches are lovely and supportive. Everyone is super friendly and it doesn’t feel cliquey like some other gyms!

    Thanks Leah and your team for all you do!

SCHEDULE YOUR FREE TRIAL VISIT

Take a free class or come for a tour of our location to help you decide if INSPIR3D CULTURE is the right gym for you.

You’ll have the opportunity to meet the supportive team, observe or join in on a class, see or trial the creche and all of our facilities and get direct answers to all of your questions.